Exercise With Oxygen Therapy (EWOT)

Breathe Better. Perform Stronger. Recover Faster.
At Boca Cryo, we offer Exercise With Oxygen Therapy (EWOT) — a groundbreaking wellness method that combines physical activity with high-concentration oxygen to boost performance, recovery, and vitality. By flooding your body with oxygen-rich air while you exercise, EWOT amplifies your endurance, enhances cardiovascular function, and supports faster cellular repair for total-body rejuvenation.
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Potential Benefits of EWOT

Boosts oxygen levels to improve endurance and overall performance
Enhances cardiovascular function and supports more efficient workouts
Helps reduce fatigue and speeds up post-exercise recovery
Increases energy, focus, and mental clarity
Supports improved circulation and cellular oxygenation
Aids the body’s natural detoxification and stress reduction processes

The Process

Step 1 – Oxygen Preparation: You’ll wear a comfortable oxygen mask connected to a system delivering air with up to 90–95% oxygen concentration.
Step2 – Active Movement: Exercise on a treadmill, bike, or elliptical for 10–15 minutes while breathing oxygen-rich air.
Step 3 – Cellular Activation: The increased oxygen levels enhance blood flow, energy production, and tissue repair, leaving you feeling stronger, clearer, and recharged.
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Why Our Customers Love It

“My endurance shot up after just a few EWOT sessions.”
I started EWOT to boost my cardio performance, and the difference was almost immediate. I breathe easier during workouts, recover faster, and feel more energized throughout the day. It’s a simple session that delivers huge results. Boca Cryo makes the whole process smooth and motivating.

— Jason F.

Why Our Customers Love It

“EWOT helped clear my mind and improve my overall energy.”
I wasn’t expecting such a big improvement in my mental clarity, but after each EWOT session I feel sharper, calmer, and more focused. My stamina has improved too—I don’t get winded as easily during daily activities. Boca Cryo provides a clean, relaxing environment that makes it easy to stay consistent.

— Maria L.

Why Our Customers Love It

“My workouts feel easier and my recovery feels faster.”
Adding EWOT to my routine has been a game changer. I can push harder in the gym without feeling drained afterward. I also notice much less muscle fatigue the next day. The oxygen boost makes a huge difference, and the team at Boca Cryo is always professional and welcoming.

— Gabriel S.

Frequently Asked Questions

Questions and answers about EWOT

What is EWOT?

EWOT stands for Exercise With Oxygen Therapy. It combines physical exercise with oxygen inhalation to improve endurance, recovery, and overall cellular health.

Is It Safe?

Yes. EWOT uses medical-grade oxygen systems in a controlled, professionally supervised environment.

How Long Does a Session Last?

A typical EWOT session lasts about 10–20 minutes, depending on your fitness level and wellness goals.

What Are the Main Benefits?

EWOT helps increase stamina, speed recovery, improve lung and heart function, enhance detoxification, and boost mental clarity.

Can Anyone Do EWOT?

Yes. Most individuals can safely participate. It’s beneficial for athletes, individuals recovering from illness, and anyone looking to increase energy and vitality.

How Soon Will I Feel Results?

Many clients notice immediate improvements in breathing and energy after the first session, with compounding benefits over time.

Elevate Your Experience

Pairing therapies at Boca Cryo enhances the benefits of your EWOT sessions, helping you boost oxygen efficiency, recovery, and overall performance.
Infrared Sauna Therapy
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Localized Cryotherapy
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PEMF
Therapy
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Information provided on this website and in all Boca Cryo™ printed materials is for informational and educational purposes only. Services offered by Boca Cryo™ are part of a wellness-based approach and are not intended to diagnose, treat, cure, or prevent any disease. Participation in any service should be discussed with a qualified medical professional prior to use, particularly if you have a medical condition or health concerns.
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