The Benefits of Salt Therapy

Benefits of Salt Therapy

Salt therapy otherwise known as Halotherapy is not entirely new as it has been in practice for over a
century now. Those who have had the privilege to indulge in this natural therapy have improved certain
aspects of their wellbeing and always look forward to their next rejuvenating session. For the dry salt
therapy, you get to sit back and unwind in a salt room full of dry salt elements as your skin gets
revitalized for a younger you, complete cleansing of your airways and optimizing your general health.

Respiratory Benefits of Halo Therapy

Salt therapy is the most lucrative treatment for people suffering from common respiratory problems
such as congestion, cold, hay fever, flu, and even allergies. Salt therapy seeks distinction from other
treatments as it is purely natural hence does not portend any drawbacks to your health. The dynamics
behind halo therapy entail grinding natural salts into tiny breathable particles mostly by the use of a
modified halogenerator. The particles are dispersed in a salt room and once inhaled they are deposited
on the lining of your lungs immediately decongesting your airways. A single visit to a salt therapy
specialist clears your respiratory system of all pollutants such as pollen, dust particles, smoke, sinus
conditions, and common allergies. Treat your lungs to a breath of fresh air today the natural way with a
therapy that has proven effective to a wide range of respiratory complications.

Benefits of Salt Therapy to the Skin

With halo therapy, you can finally get a radiant skin that makes you glimmer from head to toe making
you look well hence feel well which lets you be well. Salt elements work wonders with your skin cleaning
every other pole leaving you at your best physically. For people suffering the brunt of Acne, Eczema and
Dermatitis seek no other remedy as salt therapy is 100% natural and effective in revitalizing your skin.
The tiny particles of dry salts permeate into your epidermis absorbing oils responsible for skin
breakouts, acne, and eczema. Natural salts also have antibacterial attributes which are preferable in
bringing your skin pH levels to normal. Those who make a habit of this therapy stand out as their skin
seems to withstand effects of aging better than others.

Benefits of Halo Therapy in Naturally Boosting your Performance

This is in special regard to sports people who seek natural means to optimize their potential physically.
You can only do your best to push your muscles well past their threshold in training and adequate rest
time to be fresh when your best performance is warranted. Many sports people do not take time to give
equal attention to their respiratory system despite its central role in athletic obligations. Salt therapy for
such people makes all the difference by boosting the performance of lungs by increasing the carrying
capacity of oxygen. Halotherapy clears the airways making athletes more energetic with staggering
stamina to run circles around their competition. Nutrition is important during this period and when
coupled up with halo therapy you can expect the best from your body.

Better Sleeping Patterns with Halo Therapy

Natural salts have a calming effect even to the most wound up personalities. It is understandable to
have tensions in the modern day life as life is more demanding these days. Such tensions deprive us a
good night rest which reflects on our physical appeal looking more fatigued with every passing day. Salt
therapy is the most effective remedy for getting relaxed and stimulating natural slumber. Even the most
distasteful days can be fixed with a twilight nap which is the nature of sleep for those who actively
engage in salt therapy. You get to breathe better hence less strain during sleep time making you more
relaxed for a deep slumber. Halotherapy is also lucrative for mindfulness as a form of meditation which
improves clarity for your mental faculties and long-term reduction of stress.
Boca Cryo is home to Boca Raton’s newest salt room. The Boca Cryo salt therapy treatment lasts 30 or 60 minutes and the first time sessions are buy one, get one free. The salt room comfortably fits 4-5 people. To make a salt therapy appointment in Boca Raton, call 561-717-4402